friday bike ride

on friday kyle and i went on a bike ride! i've been asking to go all summer, and since kyle is now done with his classes, we finally had time! so friday morning we headed to byu, where we rented a couple of mountain bikes. then we biked from byu to provo canyon and then UP the canyon! it was definitely a workout but a ton of fun too!

we biked all the way to bridal veil falls where we took a break and ate our lunch. we had a yummy little picnic of sandwiches and fruit. then after cooling off by the falls it was time to go back down. going down the canyon was a blast!

we spent the rest of the afternoon on our couch trying to rest our very sore bootys (and they're still recovering from the super hard & tiny bike seats!)

at bridal veil falls